Prediabetes Can Be Quiet: What Your Blood Sugar May Be Telling You
4 min read
Prediabetes often develops without obvious symptoms. You may feel completely normal while your blood sugar levels gradually move outside the healthy range.
That is why routine bloodwork is so important. An A1C test can give your healthcare provider a picture of your average blood sugar over the past few months and help identify potential concerns before they progress.
Several factors can increase the risk of developing prediabetes, including family history, limited physical activity, excess weight, high blood pressure, and getting older. However, someone who appears healthy can still develop elevated blood sugar.
The encouraging part is that early changes can make a difference. Regular movement, balanced meals, maintaining a healthy weight, getting enough sleep, and keeping routine appointments may help improve blood sugar control.
Do not wait for symptoms to start paying attention to your numbers. Preventative testing can help you understand what is happening inside your body before it becomes a bigger health concern.
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